Genious Kitchen Beef Tenderloin
Evenly season the beef with salt and pepper.
Genious kitchen beef tenderloin. Pierce meat with a fork in several places. Preheat the oven to 425 f using the tip of a sharp knife cut slits all over the tenderloin and insert garlic slivers into them. Place the tenderloin on a rack in a shallow roasting pan and roast it for 15 minutes. Place the meat on a roasting rack or in a roasting pan and place in oven.
Please note marinating time is not included in preparation time. Heat olive oil over med. Roast the meat 10 minutes on high then reduce heat to 350 degrees f and cook 30 minutes more. Place baking sheet with rack and tenderloin in oven and roast until internal temperature registers 120 to 125 f 49 to 52 c on an instant read thermometer 2 to 3 hours.
Rub mixture over tenderloin and wrap in plastic. When ready to cook. Season the steak with seasoning salt and fresh ground black pepper while it s browning. And brown pork on all sides approximately 7 minute total.
Refrigerate for 24 hours. Pour in a couple of cups of low sodium beef broth a good tablespoon of worcestershire and the sprinkle the beef with italian seasoning and dry thyme. Refrigerate for at least 4 hours or overnight. Combine all ingredients and pour over meat.
Adjust oven rack to center position and preheat oven to 225 f 107 c. Brush the tenderloin with olive oil and rub it all over with the pepper and thyme. If you are cooking in a pan with no rack add a splash of water to the pan. On the tail end of the tenderloin about a third of the way from where it begins to.
Put meat in a deep plastic bag. Transfer the seared beef to your slow cooker. Preheat the oven to 375 f. Preheat oven to 425 and bake for 40 50 minutes depending on how you prefer your meat cooked.
Remove pork and place in a 9x13x2 pan. Mix garlic salt pepper thyme in small bowl. 10 to 12 pieces 8 inch of butcher s twine remove the tenderloin from the refrigerator 1 hour prior to cooking. Melt 2 tablespoons of the butter with the olive oil in a large skillet preferably cast iron set over medium high heat until cloudy and bubbly.